Classes

 
 

Important: NO CLASS 2/10-2/14

January Class Session will be Jan. 6th- Jan. 30th

February Class Session will be feb. 3rd-Feb.27th

Registration will open the 20th at 11am!

*Late enrollment will be prorated. Classes will NOT be prorated for no-shows or late cancellations.*

$50 annual registration is required by all athletes. The annual fee starts the day the registration fee is paid.

 

Intro to Level 1 Tumbling

[Beginner Level 1]

Intro to Level 1 Tumbling will focus on proper shapes and body control in basic tumbling skills. Athletes will work on training proper technique for skills such as rolls, handstands, and even beginner steps for walkovers. Age: +5 years.

REQUIRED SKILLS: None

JANUARY

  • Wednesday 4:45-5:25pm

FEBRUARY

  • Wednesday 4:45-5:25pm

Walkovers

[Level 1]

Walkovers will focus on proper technique for both front walkovers and back walkovers. This class is also great for our athletes working to perfect their technique of their front and back walkovers. Age: +5 years.

REQUIRED SKILLS: Bridge and Handstand

JANUARY

  • Monday 6:30-7:25pm

FEBRUARY

  • Monday 6:30-7:25pm

Intro to Handsprings

[Level 2]

Intro to Handsprings will focus on the proper shaping of back handsprings and front handsprings. Great for athletes looking to transition from level 1 to level 2 skills, or working to master their single handspring technique Age: +7 years.

REQUIRED SKILLS: Front Walkovers AND Back Walkovers

JANUARY

  • Tuesday 8:00-8:55pm

FEBRUARY

  • Tuesday 8:00-8:55pm

  • Thursday 5:00-5:55pm

Perfecting Advanced Handsprings

[Level 2-3]

Perfecting Adv. Handsprings will focus primarily on Advanced and Elite Level 2 tumbling and Level 3 standing tumbling skills— such as Back Handspring series, Handspring Stepout connections, Flysprings, etc. Age: +7 years.

REQUIRED SKILLS: Standing Back Handspring, Front Handspring, AND Round off Back Handspring

JANUARY

  • Thursday 7:00-7:55pm

FEBRUARY

  • Wednesday 6:00-6:55pm

  • Thursday 7:00-7:55pm

Tucks

[Level 3]

Tucks class will focus on all things tucks. Athletes will work on the proper shapes and safety required for Punch Fronts and Running Tucks. This class is meant for athletes transitioning from perfected Elite Level 2 tumbling to Level 3. Age: +7 years.

REQUIRED SKILLS: Standing Back Handspring (BHS) series AND Round off Back Handspring series

JANUARY

  • Wednesday 4:30-5:25pm

FEBRUARY

  • Wednesday 4:30-5:25pm

  • Thursday 8:00-8:55pm

Tucks to Layouts

[Level 4]

Tucks to Layouts will focus on proper shape, power, and connection required for Level 4 tumbling skills—such as Layouts, Punch Front Stepouts, Whips, and Standing Handsprings to Tucks. This class is meant for athletes mastering their level 3 tumbling and working to progress to level 4 tumbling. Age: +7 years.

REQUIRED SKILLS: Standing Back Handspring (BHS) series, Round off BHS Tuck, AND Punch Front

JANUARY

  • Tuesday 5:00-5:55pm

FEBRUARY

  • Tuesday 5:00-5:55pm

Twisting

[Level 5&6]

Twisting class will focus on both front and back level 5-6 skills—such as Full Twisting Layouts, Double Fulls, Arabians, etc. This class is meant for athletes transitioning from perfected Level4 tumbling to Level 5 tumbling or Level 5 tumbling to Level 6 tumbling. Age: +7 years.

REQUIRED SKILLS: Standing Back Handspring (BHS) Tuck AND Round off BHS Layout

JANUARY

  • Wednesday 5:00-5:55pm

FEBRUARY

  • Wednesday 5:00-5:55pm

Jumps

Jumps & Flexibility is a strength based class packed with drills to increase athletes range of motion, power and control. This class is a strength-based class meant to improve flexibility, endurance, and overall technique. Ages: 7+.

*Please note- starting in November, this class will be a 30-minute drop-in style class. Athlete’s will be billed $5 per session attended. Athlete’s should be registered through the portal by the start time of class.

JANUARY

  • Monday 5:00-5:30pm

  • Wednesday 6:30-7:00pm

FEBRUARY

  • Monday 5:00-5:30pm

  • Wednesday 6:30-7:00pm

Flight School

Flight School is a class for flyers. Flyers will get hands-on stunting, work flexibility and strength through various drills to improve their skill set. Priority registration will be given to athletes that are currently choreographed flyers at Northern Elite. Age: +5 years.

JANUARY

  • Monday 5:45-6:40pm

  • Thursday 4:30-5:25pm

FEBRUARY

  • Monday 5:45-6:40pm

  • Thursday 4:30-5:25pm

Flyer Flexibility & Stability

Flyer Flexibility & Stability class will focus on building strength, flexibility, performance, and overall technique required for success in the air. This class is geared towards flyers looking to maximize flexibility and the strength required to maintain proper body awareness while in stunts. Ages: +7 years.

*Members Please Note: this is class is an a la carte at an additional cost*

*Please note- starting in November, this class will be a 30-minute drop-in style class. Athlete’s will be billed $5 per session attended. Athlete’s should be registered through the portal by the start time of class.

JANUARY

  • Monday 7:00-7:30pm

  • Tuesday 5:30-6:00pm

  • Wednesday 6:00-6:30pm

  • Thursday 8:00-8:30pm

FEBRUARY

  • Monday 7:00-7:30pm

  • Tuesday 5:30-6:00pm

  • Wednesday 6:00-6:30pm